dr. alexis shields.
Dr. Alexis Shields offers a personalized approach to better health and well-being. Wherever you are in the world — you can have access to her expertise via technology.
Dr. Alexis Shields offers a personalized approach to better health and well-being. Wherever you are in the world — you can have access to her expertise via technology.
We’ve just been conditioned to do all and to take on the burden of the world all while sitting pretty and handling it. We often do this to ourselves also. We have to give up this idea of having to do everything for everyone, and then forgetting about “us” in the process.
Business owner and healthcare provider believes it is important to choose to be happy and live in the moment.
Urologist and surgeon suggests: "My advice on living a graceful life is to get over the ego, and get over what other people think. Get over worrying about failure. Just work hard and make a choice to be happy."
Dentist recommends: "Find what makes you most happy and do it. Don’t take a moment for granted - you only live once and no day is promised. Be kind. Give back. Be appreciative. Have faith. Be present for your family and friends. Eat healthy and exercise. Pick and choose your battles."
Marriage therapist and author suggests: "Rather than search for your happiness by marrying Mr. or Mrs. Right, do your own internal work to become Mr. or Mrs. Right. When you are a more balanced, mature and authentic adult, you will attract the same."
Speech-language pathologist offers: "My best advice on living a graceful life is to reserve judgment and always try to give someone the benefit of the doubt."
Optometrist shares: "You know how your mother always told you to eat your carrots and not sit so close to the TV? Neither one of them really helps your eyes! Eating carrots is fine, but if you really want to improve the health of your eyes, eat leafy green vegetables such as spinach and kale."
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